Master Your Mind
And Make the Impossible,
Possible
Master Your Mind
And Make the Impossible,
Possible
Unlock the power of your Brain to master your mindset đź§
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The horizon is far beyond what you can see; don't mistake the edge of your vision for the limits of your potential
because...
Hi, I'm Christine
ICF Accredited Life coach
and Certified Neuro Coach
I'm here to help you achieve all your goals by teaching you how to abolish the hidden barriers that stand in your way
We all have blocks that show up when we step outside our comfort zone and do something new. The fact is if you're human, and you are because you're reading this (no robots yet, please!), then you've got 'em - blocks. A.K.A. limiting beliefs. TRUST me on this.
Have you ever tried to form a new habit permanently, change an aspect of your lifestyle, find a romantic partner who is a lot different than all the others, or told yourself, 'This time, I'm succeeding at (fill in the blank)" only to find yourself right back where you started or a little further along than you were but not where you intended to be?
Or have you found yourself feeling stuck and you don't want to get out of bed? Or do you push yourself and accomplish everything only to realize at the end of the day that you're still stuck repeating the same patterns no matter what you try?
If you answered yes to any of these questions, we should talk. Your greatness IS inside of you! You CAN accomplish your goals and MORE. You've been stuck because no one has taught you how your brain really works so you can make it work FOR you instead of against you.
FREE BRAIN BLUEPRINT CALL
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Work with Me
Coaching is an individualized process. Below is an example of things we may cover during our sessions.
Work with Me
Coaching is an individualized process. Below is an example of things we may cover during our sessions.
While change is not linear, I utilize a process in my coaching to create change in the areas of life that feel unchangeable.
In other words, there is a method to managing your mind, and I would love to show you how.
Peek my process here.
Or just jump right in and schedule a free call.
step 1
step 3
The Process
STEP 2
Establish
First, you’ll create a vision for the future and define your ideal life. We'll explore how you want to feel most frequently and what you want to spend time on daily. Then, we'll examine what's going on that is preventing you from living like that now. We'll identify the most leveraged moves you can make to make the most of your time, and you’ll create your own filter through which you will run all future decisions.
step 3
STEP 1
step 2
THE PROCESS
Empower
By now, we will be halfway through the neurocoaching we started on Day One. This is a great time to do the work. You get to identify and define your personal boundaries, and we will talk through your approach to unwinding from what you need to unwind from. You will be growing immensely throughout this process: A strong, empowered person unapologetic about your boundaries.
step 3
THE PROCESS
step 1
step 2
"Christine has a true gift. She is an amazing listener and helped me to come to conclusions and realizations on my own about what steps/direction to take in my life and business. I was able to get to the root of some of my core beliefs (broken) and experience a real breakthrough. We worked on training my brain to think differently and I am a better person for it. I highly recommend Christine as a coach!"
Shannon R, Franchise Owner
I cannot recommend Christine Knapp enough!!! Having been coached by her for 2.5 years she simply changed the trajectory of my business. I went from the brink of leaving my business to consistently being a top national performer. Her ability to help a small business owner with mindset, goals, and accountability is unparalleled. Working with Christine has been a true honor!
Karen R, Franchise Owner
I have felt lead to reach and achieve many of my career goals. My limiting fears and blocks about reaching too far and wide have been diminished, while my goal setting and confidence have greatly increased. Christine's encouragement and exuberance combined with her professional and knowledgeable foundation create the perfect life coaching experience.
Amy G, Cofounder of Myrtle House Ministries
"I had so many thoughts about what I 'should' be doing. It was distracting and not healthy. No matter how much I did I wasn’t content and often didn’t enjoy the thing I was doing because I was thinking about the next thing I needed to do.
Christine helped me:
To stop “should-ing” on myself. One thing I clearly remember is her saying to me, “stop “should-ing” on yourself”. WOW! That one sentence was very powerful, precisely what I needed to hear, and one of the things I continue to carry forward with me from our coaching sessions.
Get more organized both in my head and in my life.
Discover and do more of the things that are important to me, and bring me joy.
Find contentment in the undone.
How did she do this?
By being a great listener. Being heard is of great importance to me, so this skill was crucial to our successful partnership.
By being a guide. She didn’t tell me what to do but rather guided me to discover my own answers.
By suggesting ways to better take care of myself and “giving me permission” to do so. As silly as that may sound, being told it was okay to take this time for myself was monumental.
By helping me learn how to let go of things that no longer served me.
-Tia S.
She helped me:
To stop “should-ing” on myself. One thing I clearly remember is her saying to me, “stop “should-ing” on yourself”. WOW! That one sentence was very powerful, precisely what I needed to hear, and one of the things I continue to carry forward with me from our coaching sessions.
Get more organized both in my head and in my life.
Discover and do more of the things that are important to me, and bring me joy.
Find contentment in the undone.
How did she do this?
By being a great listener. Being heard is of great importance to me, so this skill was crucial to our successful partnership.
By being a guide. She didn’t tell me what to do but rather guided me to discover my own answers.
By suggesting ways to better take care of myself and “giving me permission” to do so. As silly as that may sound, being told it was okay to take this time for myself was monumental.
By helping me learn how to let go of things that no longer served me.
-Tia S.
"I had so many thoughts about what I 'should' be doing. It was distracting and not healthy. No matter how much I did I wasn’t content and often didn’t enjoy the thing I was doing because I was thinking about the next thing I needed to do.
She helped me:
To stop “should-ing” on myself. One thing I clearly remember is her saying to me, “stop “should-ing” on yourself”. WOW! That one sentence was very powerful, precisely what I needed to hear, and one of the things I continue to carry forward with me from our coaching sessions.
Get more organized both in my head and in my life.
Discover and do more of the things that are important to me, and bring me joy.
Find contentment in the undone.
How did she do this?
By being a great listener. Being heard is of great importance to me, so this skill was crucial to our successful partnership.
By being a guide. She didn’t tell me what to do but rather guided me to discover my own answers.
By suggesting ways to better take care of myself and “giving me permission” to do so. As silly as that may sound, being told it was okay to take this time for myself was monumental.
By helping me learn how to let go of things that no longer served me.
-Tia S.
"I had so many thoughts about what I 'should' be doing. It was distracting and not healthy. No matter how much I did I wasn’t content and often didn’t enjoy the thing I was doing because I was thinking about the next thing I needed to do.
