"Working with Christine ... nothing short of incredible ... "
"Coaching with Christine is everything I never knew I needed ... "
"Christine has a true gift ... "
"I experienced a real breakthrough ... "
"Coaching ... has changed my life completely ... "
"WOW... 60 minutes and I had a breakthrough ... "
Coaching isn’t about changing who you are—it’s about embracing your true self. It's an empowering journey that helps you uncover why your life looks the way it does. Picture having someone by your side who doesn’t just give you instructions but guides you in discovering the answers that are already within you.
When you work with me, we don’t follow a one-size-fits-all approach. I’m not here to tell you what to do or act as the boss of your life. That wouldn’t just be unhelpful—it would disrupt the balance of power in our work together. Instead, we use tried and true techniques to reflect your thoughts and beliefs back to you. This deeper self-awareness empowers you to reshape your life in a way that’s authentic and true to you.
My role is to guide you to a place where you know yourself so well that you can navigate any challenge with confidence. By the time we’re done, you’ll be equipped to lead a life of unwavering assurance, not because I handed you the answers, but because you discovered them within yourself. You don’t have to settle for the status quo when you have the tools to create the life you’ve always desired.
Mapping the mind
What is Coaching?
years of education & experience
In neuroscience coaching, we explore these subconscious beliefs, often triggered by specific events or situations in your life. Once we identify these triggers, we expose the root to understanding where they come from. You might realize where the belief originated, or it may not be as clear—but what matters is recognizing that it’s there and choosing to change it.
Neuroscience coaching goes deeper, working on the subconscious patterns that drive 95% of your decisions, actions, and behaviors. Many of us have deeply ingrained beliefs that we’re not even aware of, which hold us back from achieving our goals and living the life we want. These beliefs have a powerful impact on how you show up in the world.
14
Clients Served
100+
Training Hours
500+
Coaching & Teaching
2,000+
What is Neuroscience based
Coaching?
Finally we exchange these limiting beliefs with thoughts that align with your goals and aspirations. By accessing both the left and right brain, we create new neural pathways, essentially rewiring your brain to support the behaviors and actions that lead to the life you want.
This process is simple, easy and transformative. When you break free from old patterns, you will step into a life of unwavering confidence, success, and fulfillment. Whether you're an entrepreneur who's lost motivation, a perfectionist stuck in a cycle of overachievement, or someone simply seeking more from life, neuroscience coaching can help you unlock the potential of your mind.
Neuroscience coaching goes deeper, working on the subconscious patterns that drive 95% of your decisions, actions, and behaviors. Many of us have deeply ingrained beliefs that we’re not even aware of, which hold us back from achieving our goals and living the life we want. These beliefs have a powerful impact on how you show up in the world.
In neuroscience coaching, we explore these subconscious beliefs, often triggered by specific events or situations in your life. Once we identify these triggers, we expose the root to understanding where they come from. You might realize where the belief originated, or it may not be as clear—but what matters is recognizing that it’s there and choosing to change it.
Finally we exchange these limiting beliefs with thoughts that align with your goals and aspirations. By accessing both the left and right brain, we create new neural pathways, essentially rewiring your brain to support the behaviors and actions that lead to the life you want.
This process is simple, easy and transformative. When you break free from old patterns, you will step into a life of unwavering confidence, success, and fulfillment. Whether you're an entrepreneur who's lost motivation, a perfectionist stuck in a cycle of overachievement, or someone simply seeking more from life, neuroscience coaching can help you unlock the potential of your mind.
What is Neuroscience Coaching?
While change is not linear, I utilize a process in my coaching to create change in the areas of life that feel unchangeable.
In other words, there is a method to managing your mind, and I would love to show you how.
Peek my process here.
Or just jump right in and schedule a free call.
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STEP 2
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The Process
Explore the Vision
This phase is all about diving deep into the current state of your life and behavior, identifying what you truly want and what’s holding you back. This is the stage where we assess not just your goals, but the barriers standing in the way. As you navigate this phase, you’ll start to see the patterns that have shaped your actions & results.
We'll map out your mental landscape so we can begin the work in the next phase.
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step 2
STEP 1
THE PROCESS
Expose the Root
Now, we unearth the beliefs that have held you back. We carefully expose the hidden layers of your mind that need to be revealed. It's about tracing your thoughts back to their roots, and tackling the ones you didn’t choose—those subconscious patterns inherited from past experiences. We pull the weeds out by the roots, ensuring they don’t return. This stage is transformative, setting the stage for the new identities you’ll create in the final step.
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THE PROCESS
Exchange for Success
This is where the magic happens, where the old, unhelpful thoughts are replaced with new, empowering beliefs. Just like planting new seeds, you’ll cultivate neural pathways that align with your goals and desires. These new neural pathways will support you in making the choices that align with your vision. By the end of this stage, you’ll have the tools to continue growing, adventuring, and achieving success on your terms.
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THE PROCESS
We'll begin our 1:1 coaching sessions. All sessions will be recorded and shared with you. I may assign homework to anchor things we've uncovered and things you are working on.
Coaching
Once the invoice is paid and the contract is signed, you will receive a follow-up email with next steps, and a calendar to schedule your coaching calls.
Receive the Deets
Should we mutually agree to work together you'll receive a Coaching Agreement, ICF Code of Ethics and a link to create client portal where all of our work will live.
